![]() Horseradish might not be a common food you eat everyday, but it does have a lot of health benefits. Just use it wisely and in moderation because eating too many spicy foods may lead to indigestion, nausea, or abdominal pain. While it may not be able to treat sinusitis infections, it’s still a good way to clear sinuses of mucus. That’s because of capsaicin, the compound in chili peppers that gives them their heat, eases pain, reduces inflammation, and stimulates your immune system. When you eat something hot and spicy, you might feel nasal discharge or nasal obstruction soften and become looser. Add Peppers to Your MealsĮveryone knows that hot peppers can clear sinuses. The enzymes in pineapple also break down junk that builds up in sinuses and reduces inflammation. Pineapple is rich in antioxidants, which protects the delicate mucous membranes from damage. This can quickly lead to thick mucus that doesn’t flow smoothly, clogs the sinuses, encourages bacterial growth, and later on, the development of infections 2. When we don’t get enough, the body robs water from nonessential functions to keep the essential ones going. The body relies heavily on water to perform every function. You can ease most minor symptoms of chronic sinus infections by drinking plenty of clean, purified water. Plenty of fresh, clean, filtered water is essential to the health of our sinuses. If you want to have a healthy sinus system, learning how to clear sinuses starts with adapting these healthy eating habits: 1. Preventing the symptoms of sinus infections is always better than treating it. Foods to Prevent Viral and Chronic Sinus Infections There are things you can do and foods to add to your recipes that can help prevent sinus infections or clear your sinuses up. Sinusitis can also be caused by allergies, nasal polyps, the common cold, immune deficiencies, dental infections, or a deviated septum. A few of the symptoms of a sinus infection to watch out for are: Sinusitis can be painful and debilitating. When this happens, infections can explode to life in the pockets of your sinuses and lead to a more severe condition. Problems arise when our mucous membranes are damaged, or the mucus becomes too thick to move freely. This warm, moist environment is the perfect breeding ground for bacteria, fungi, and mold, but the body does a good job of removing or destroying the captured bacteria, spores, and cysts before they can begin growing. Related: 14 Foods for Healthy Lungs and Improved Breathing They moisten the air we breathe in while also catching dust, microbes, and allergens before these can reach the lungs. With proper care MediBeads will last for many years.The sinuses are small air pockets in the skull around the eyes, nose, and forehead that are lined with mucous membranes. Make sure mask is at room temperature before you microwave.Use a MILD soap in COLD water, or surface cleaned with a damp sponge.However if you need cold therapy then please click here for our cold therapy mask. However if you decide to use it right after for warm compress please make sure that mask is at room temperature before you microwave it. MediBeads may be used from the freezer for soothing cold. Complete instructions can be found on the product and product instruction sheet.If reused within 30-45 minutes reduce the heating time by half.Apply to painful area for deeply penetrating moist-heat therapy for up to 30 minutes.Do NOT exceed 2 minutes, and always touch test before applying to the body, as microwave ovens vary in power.Simply microwave MediBeads Sinus for 1 - 2 minutes.Use from the freezer for soothing cold.All natural, drug-free, therapy at home, work or anywhere.Patent-pending design is antibacterial, anti fungal, and odor free.Microwavable wrap provides deep penetrating moist heat.The patent-pending MediBeads sewn into the wrap absorb moisture from the air to create moist heat, so no water or mess is involved. ![]() ![]() ![]() For moist-heat therapy, just microwave for one to two minutes, and enjoy deeply penetrating moist heat therapy for up to 30 minutes. The specially contoured Bruder Sinus Compress is ideal for relieving sinus pressure, tension headaches, migraines, TMJ, fatigue and stress. Soothing Relief for Sinus Pressure and Headaches This specially contoured sinus mask is ideal for relieving sinus pressure, tension headaches, migraines, TMJ, dry eye syndrome, fatigue and stress. Microwave Activated Moist Heat Pad - 8 3/4” ‘x 5 1/2”
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